A Nervous System

Recalibration

for Women Who’ve Been Holding Too Much for Too Long

It’s likely because you’ve been holding your breath for far too long.
Maybe not literally, but you’ve been holding it all.

The schedules. The expectations. The silent stress.
And somewhere along the way, you forgot what it feels like to be with yourself, and not just function through the day.

If you’ve found your way here

This isn’t a program you push yourself through.
It’s a breath-led return to the version of you that feels safe, steady, and whole.

What this is

and isn’t

Or a scheduled program you must follow in one straight path.

And this isn’t just breathwork.
It’s a self-guided recalibration.

A gentle nervous system repair.


You’ll be held through 21 days of audio journeys that gently layer breath, lymphatic activation, and subconscious reprogramming, all designed to restore safety and flow in your body to meet you where you are at.

No fixing. No forcing.

Just a gentle reset, release, and return to self.

It’s not a course

What You’ll Feel Begin to Shift

  • A loosening of tension you didn’t even know you were carrying

  • Deeper sleep, steadier mornings

  • More breath. Less reactivity.

  • A surprising gentleness toward yourself

  • Feeling present, not just pushing through

This work doesn’t change your life in one dramatic moment.
It changes the way your life feels, one breath at a time.

You don’t have to rush. You don’t have to do it perfectly. You just have to begin.

Whats Inside?

  • 21 breath-led audio journeys (+ 2 bonus tracks )

  • Delivered via private library (no app required)

  • Designed to layer and build over 3 weeks and beyond

  • Guided by Leanna, and grounded in lived experience

You’ll receive lifetime access.
You can move slowly, repeat what you need, and begin again anytime.

Reflections From Other Women

If your shoulders dropped a little just reading this…
That’s your body recognizing the truth.
This work was made for women who’ve carried too much, for too long, and are ready to come home.

I’ll meet you inside.

You don’t have to rush. You don’t have to do it perfectly. You just have to begin.

Leanna xx

One-time payment - Lifetime access

AUD 497.00

Frequently asked questions

  • That’s completely okay, love. You don’t need any experience. I’ll be gently guiding you every step of the way. This space is designed to feel soft, simple, and safe—especially for women who are new to this kind of healing. All you need to do is show up and breathe.

  • Most sessions are around 7-10 minutes—a sacred pocket of time just for you. This isn’t another thing on your to-do list... this is your reset, your exhale, your quiet return home. And the truth is, when your body feels nourished, everything else becomes lighter.

  • Each day, you’ll be guided through a gentle blend of breathwork, lymphatic stimulation, nervous system support, and energetic release. It’s a beautiful unfolding—layer by layer, breath by breath—as you soften, clear what’s been stuck, and reconnect to the part of you that already knows how to heal.

  • Yes, love. So many women come to this work carrying tension, inflammation, emotional overwhelm—and they start to feel a shift within just a few days. When you give your body permission to release, it responds. And when your nervous system feels safe again, everything starts to soften.

  • There’s no such thing as falling behind here. This journey is designed to meet you where you are. Whether you move through it in 12 days or take your time, the healing still lands. Your body knows. It remembers. You can always return, and it will always welcome you.

  • I feel that. It can be hard to say yes to yourself when you’ve spent so long pouring into everyone else. But I want you to know that your healing is not a luxury. It’s your birthright. And you don’t have to keep waiting for the “right time.” You’re worthy of this now. Your body already knows it.

  • Absolutely! Once you’ve said yes to this journey, it’s yours to return to whenever you need it.
    You’ll have lifetime access to all 21 guided audios—no expiry, no pressure.

    This isn’t something you do once and forget.
    It’s something you can revisit as often as your body calls for it.

    Some women may repeat the whole journey seasonally. Others may come back to specific days when they need a reset, a release, or a return to softness.
    There’s no right way. There’s only your way.

    You’re welcome to breathe with this work over and over again.
    Let it meet you in the version of you that shows up each time.